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Taking vitamin B12 supplements can help you prevent or treat a vitamin B12 deficiency that might wreak havoc on your circulatory and nervous systems

Most people tolerate them well, experiencing only mild side effects such as temporary soreness at the injection site or mild headaches

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Interestingly, hydroxocobalamin is even used to detoxify cyanide

It's part of a growing trend of celebrities and professionals using GLP-1 drugs for body weight management

Use a clean needle and syringe for each shot