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Suissa, K., Cromer, S

It may be suitable for those who are following a weight management plan or ketogenic diet

You might also like What to Expect on GLP-1s: Typical Side Effects and Symptoms How To Make GLP-1 Summer Eating Easier A few simple strategies can make GLP-1 meal ideas much more doable: Lead with protein

Try one of these before or after a workout: Greek yogurt with berries A small protein smoothie with milk, fruit, and protein powder Whole-grain toast with nut butter and a hard-boiled egg Cottage cheese with sliced fruit A protein shake with a piece of fruit If you are unsure what to eat while taking GLP-1 medication, use your clinicians guidance first

While its always important to speak with a healthcare provider to decide whether oral GLP-1s are right for you, you are likely not a candidate if: You are pregnant or planning to become pregnant in the near future

weekly) or prolonged (e.g