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Additional Ideas for a GLP-1 Diet When planning my meals, I try to include a protein source first, then add a fruit, vegetable, whole-food carbohydrate, or healthy fat based on hunger and activity levels

This means you can burn more calories and push yourself harder, so you can see results faster

Verdict: one promising small trial, mechanism unconfirmed

Statins, fibrates, and certain antibiotics can cause myopathy , and their effects may be potentiated by tirzepatide-induced metabolic changes

Sugiyama S: HMG CoA reductase inhibitor accelerates aging effect on diaphragm mitochondrial respiratory function in rats