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7 Another double-blind, placebo-controlled clinical trial evaluated 2% GHK-Cu gel to standard of care/placebo and found that wound closure was three times faster with GHK-Cu compared to the placebo group

Small, Frequent Meals Are Your Friend Lighten the Load : Instead of big meals that can overload your digestive system, go for smaller portions throughout the day

The High Protein Meal Plan is particularly valuable because: Zero cooking or prep when you're not feeling well Exact portions so you don't have to guess Balanced macros supporting muscle preservation Variety so you don't have food aversions 3-minute heatingeven easier than takeout Daily Assembly Strategy Each morning, assemble your meals for the day: Container 1: 3 oz protein + cup carb + vegetables Container 2: 3 oz protein + cup carb + vegetables Container 3: Greek yogurt or cottage cheese Container 4: Hard-boiled eggs and crackers Shake: Protein powder pre-measured in shaker bottle Everything is ready to grab when it's time to eat

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Factors like diet, exercise, and individual metabolism also contribute for optimal results

Clin J Am Soc Nephrol (2017) 12(8):136673