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B12 shots are far superior to oral forms of B12 due to the fact that they have superior absorption and quickly get into your target tissues (where B12 has its action)

Subcutaneous shots put B12 under the skin, in fatty tissue

Troubleshooting common issues Even with careful planning, problems arise

Put the needle in at a 45-degree angle

This can vary quite a bit depending on where the clinic is located and if youre buying a one-off shot or a full course of injections

In two trials employing 1000 g/day oral vitamin B 12 , there was no clinically relevant difference in vitamin B 12 levels when compared with IM vitamin B 12