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Do not exceed the recommended dosages

Understanding the GLP-1 consumer The GLP-1 era has given rise to multiple distinct consumer types, each with shared, yet nuanced, nutritional needs: Consumers currently using GLP-1 therapies face unique challenges, including appetite suppression that can make meeting nutritional requirements difficult, potential gastrointestinal side effects and concerns about maintaining muscle mass during weight loss

How to take it: Like Ozempic and Wegovy, both Mounjaro and Zepbound are taken in weekly, self-administered injections

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Research has studied its ability to increase plasma growth hormone and IGF-1 levels through sustained pulsatile release

1a and Extended Data Fig