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In fact, its been found that B12 supplements taken orally are just as effective as intramuscular shots in overcoming states of deficiency when you take up to 1,000 micrograms a day
Helps me get moving
50 states licensed care U.S
They are research context, not proven human dosing
I have used this before with great success
If you had neuropathic symptoms (like numbness or tingling in hands/feet due to low B or B), you might find those sensations gradually improving over a few weeks of therapy
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