However, breastfeeding and pregnant women need about 2.8 mcg and 2.6 mcg, respectively
Although cyanocobalamin is more readily absorbed, much of it is excreted through the urine before it can reach the cells Cyanocobalamin vs Hydroxocobalamin In comparison to hydroxocobalamin, cyanocobalamin has a significantly worse absorption rate and storability, which is why today mostly hydroxocobalamin is used in B12 injections
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Understanding this is the key to knowing why your provider recommends a specific frequency, and a consultation with an expert like Barb, NP, is the only way to get a plan thats right for you
People with gastrointestinal or autoimmune conditions: Diseases like Crohn's, celiac, or pernicious anemia can block B12 absorption
The benzyl alcohol preservative helps maintain sterility of the line between uses