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Zepbound and Mounjaro are FDA-approved brand medications that come in fixed-dose pens

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Success requires choosing restaurants wisely (customizable bowls, seafood, Mediterranean), ordering strategically (grilled proteins, steamed vegetables, sauces on side, small portions), eating slowly, and avoiding common triggers like fried foods, heavy cream sauces, and oversized portions

Always consult with your healthcare provider before making any changes

Figure 12 Oral absorption principally occurs via two mechanisms: transcellular and paracellular