For example, Leucosporidium frigidum grows at 2 to 20 C (28 to 68 F), Saccharomyces telluris at 5 to 35 C (41 to 95 F), and Candida slooffi at 28 to 45 C (82 to 113 F)
Taking too much (2 to 3 grams, depending on your body) can cause mild side effects, including: nausea stomach cramps fishy body odor And, as we mentioned, a 2013 study in mice found that L-carnitine in red meat might contribute to clogged arteries, although more research is needed
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However, not all of us produce the right quantities and that becomes especially meaningful as we reach an older age
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