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Protein helps with weight loss by: Increasing satiety (you feel fuller longer) Reducing spontaneous calorie intake Supporting lean tissue , especially when combined with resistance training So while GLP-1 peptides reduce how much you want to eat, protein shapes what your body is losing , helping shift the balance toward more fat loss and less muscle loss

*ppm indicates parts per million

As we grow older, our cells produce less glutathione, which means that the antioxidant mechanism is lagging

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If incontinence persists or worsens, a pelvic floor physical therapist can provide targeted assessment and treatment