Regular physical activity complements the effects of GLP-1 drugs by boosting metabolic rate
On the flip side, inadequate protein intake can increase the risk of falls and fractures, surgical complications, and reduced quality of life, among other adverse health outcomes
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The long half-life of these medications gives you a few days to act without completely derailing your treatment
However, even small increases in GLP-1 levels achieved by enhanced secretion or slowed degradation can have significant effects on glucose homeostasis, appetite regulation, and gastrointestinal motility
Without that support, patients may lose muscle, struggle with nutrition, stop too soon, or feel abandoned when side effects occur or weight returns