Fish, meat, poultry, and eggs are all rich in B12, while dairy products also contain large amounts of B12
(PubMed) Delle Chiaie R, Pancheri P, Scapicchio P
Precise capsule formulation ensures consistent dosing across experimental protocols, reducing variability that can impact research results
B12 is vital for the production of red blood cells in the body and keeping the nervous system in check
B12 supports normal energy metabolism and red blood cell production, so correcting a genuine deficiency can help you feel and perform like yourself again, but shots are not a proven performance enhancer for people who are not deficient
Pernicious anemia, a condition caused by a vitamin B12 deficiency, often goes unnoticed, leaving people feeling sluggish, weak, or even confused