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This means even people with a B12-rich diet can fall short as they get older
They are also necessary for the interconversion of amino acids such as the metabolism of histidine to glutamic acid and the interconversion of serine and glycine
It also improves skin tone and elasticity while reducing redness and irritation, which complements the regenerative effects of it
If you notice shedding along with fragile strands or less thickness, it is helpful to check your B12 levels
Mild soreness at the injection site can occur but usually settles quickly. Serious side effects are rare when injections are given correctly
It is a co-factor for methionine synthase, an enzyme involved in the methylation cycle, which is crucial for the metabolism of amino acids and the production of neurotransmitters
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