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W., Rudel, L

Conversely, if you are a vegetarian or vegan, you might need to rely more on B12 shots or supplements to maintain adequate B12 levels

While present in animal products, including meats, fish, shellfish, dairy products, and eggs, it is absent in plant- based foods

Vitamin B12 is not a substitute for folic acid and since it might improve folic acid deficient megaloblastic anemia, indiscriminate use of vitamin B12 could mask the true diagnosis

Allow vials to reach room temperature before reconstitution to prevent condensation and pressure issues

Combination treatments (multi-target protocols often exceed single treatments)