A brand-new 2024 pilot gave two healthy adults up to 20 mg intravenously for two days zero side effects, normal blood tests, heart, liver, kidney, and thyroid markers all fine
This is how we get a clear diagnosis
Consult with a healthcare professional before starting any new dietary supplements regimen to ensure it is appropriate for your individual needs and health history
Although the vitamin sounds like a single vitamin, there are in fact eight B vitamins that are more of less prevalent in different foodstuffs, and regularly added as fortification to breads and cereals, for example - thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folate/folacin or folic acid (B9) and cobalamins (B12)
Two practical consequences fall out of this mechanism, and both explain the shape of the protocol below
While debates persist about its classification, whats undeniable is its discoverys profound impact in 2017