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A network meta-analysis found that combined caffeine and taurine improved anaerobic capacity and reaction time more than either compound in isolation

L-Carnitine Benefits Based on Science So here's what the studies and clinical research have to say about supplementing L-Carnitine: Enhanced Fat Oxidation In one study published in the Journal of Physiology (2002), participants who took L-Carnitine demonstrated up to 55% higher fat burning during low- and high-intensity exercises

Fecal microbiota transplantation confers beneficial metabolic effects of diet and exercise on diet-induced obese mice