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The benchmark to evaluate at week 12 is whether you have achieved at least 5% body weight loss from your starting point

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For example, polyphenols have multiple hydroxyl groups within their structure [199] rendering them exceptional in buffering excess ROS in the CNS

Elevated GH levels increase your resting metabolic rate and protect lean muscle during caloric deficits

Strength training Strength training is particularly important when taking Wegovy because it helps preserve muscle mass during weight loss