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Each method has its own benefits and uses
For most people with a vitamin B12 deficiency, oral supplements are an effective way to bring your levels up to normal, says Foxx, and research backs this up (2)
Tissue loading may occur at even lower rates of administration
A healthy diet and lifestyle are important, but for many, B12 shots are needed to keep vitamin levels right. Healthcare providers can tailor a B12 shot schedule for you
Gemma x BOOK NOW Note: B12 Injections are subject to a medical consultation at the time of your appointment
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