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The GLP-1 Revolution, its Limits and side effects Glucagon-like peptide-1 (GLP-1) is a hormone produced by L-cells in the gut lining every time you eat

In Europe and the USA, vegans and vegetarians are aware that there is a risk of B 12 deficiency that can result in poor neurodevelopment and other adverse outcomes.33 Many therefore take additional supplements with similar high doses of B 12 during pregnancy

and walnuts and flaxseeds for omega-3 fatty acids

This helps optimize your health, support recovery, and restore vitality at the cellular level

decrease for stimulation/digestion issues

Shinjyo, N., Waddell, G., Green, J