Step 3: Stimulant laxatives (short-term use) Bisacodyl (Dulcolax) 5-10 mg as needed, maximum 3 times per week Senna (Senokot) 2 tablets at bedtime as needed, maximum 3 times per week Stimulant laxatives directly activate the enteric nervous system to trigger contractions
Factors include age, baseline collagen turnover, copper metabolism, skin barrier integrity, and genetic variations in growth factor pathways
Instead, take it with cold water, milk, or a smoothie
Best for: Skin health, anti-aging, detox support, and reducing signs of exhaustion or stress
and symptoms like pain and nausea are notoriously subjective and we may subconsciously grade them as a little bit better after paying for something that is supposed to help
fractyl.com (2025)