No pharmaceutical sponsorship whatsoever
Biochemical Society Transactions
Unlike regular IGF-1, IGF-1 LR3 has an extended half-life, which prevents rapid degradation and allows it to remain active in the body longer (4)
Carbs, Fiber, and Fats Your digestive system is adjusting, so complex carbs and fiber are your friend but introduce them gradually
Fruhbeck G, Kiortsis DN, Catalan V
Investigate dietary triggers: Keeping a food diary can help to pinpoint tinnitus precipitants which may include excess sodium, MSG, alcoholic beverages, sugary foods, aged cheeses, and/or caffeine