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With a severe deficiency, it can honestly take months of maintenance shots before you feel completely better again
One trial used 2000 g/day vitamin B 12 and demonstrated a mean difference of 680 pg/mL (95% confidence interval 392.7 to 967.3) in favor of oral vitamin B 12
B12 injections are ideal for a wide range of people
Talk with our medical weight loss team about whether the combination protocol is right for your goals and history
Some athletes or individuals report feeling an overall wellness boost. On the other hand, if your levels were already sufficient, you may not perceive a difference in how you feel (since the body generally doesnt utilize excess beyond its needs)
This table isn't exhaustive, but it provides a clear framework
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