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Archived from the original on 14 September 2019
A 2015 RCT found that coadministration of BSO and curcumin led to greater improvements in metabolic markers like body weight, lipid profiles, blood pressure, and blood glucose than either botanical did alone
This includes: People taking blood-thinning medications (such as warfarin) due to the risk of bleeding People with elevated calcium levels, as excessive amounts of vitamin D can increase calcium absorption People with chronic kidney disease, as excessive vitamin D and omega-3 supplementation can affect kidney function Individuals with fish allergies should avoid fish-based supplements such as fish oil, a source of omega-3s
During perimenopause and menopause, declining estrogen levels can directly contribute to increased food cravings, increased visceral fat (menopause belly), and worsening insulin resistance, making weight management more challenging (3)
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