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Head trauma and risk of dementia and Alzheimers disease: The Rotterdam study
Michelet F, Gueguen R, Leroy P, Wellman M, Nicolas A, Siest G
Movement helps protect your muscle, metabolism, and joints
In this stage, parasomnias such as night terrors can occur, due to the abnormally high levels of brain activity during the sleepers mixed state of being both asleep and awake
GLP-1s also target the hunger center in your brain to reduce your appetite and slow gastric emptying (the rate food leaves your stomach) which helps you feel full and reduce your food intake
Better choice of diet and activities has great potential to reduce the rate of telomere shortening or at least prevent excessive telomere attrition, leading to delayed onset of age-associated diseases and increased lifespan
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