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Under normal circumstances, P
Essential for proper red blood cell formation and maturation, helping prevent megaloblastic anemia and supporting oxygen transport
This means people following restricted diets may be more likely to develop low levels over time
and collagen supplements, which are marketed as promoting healthier skin and joints
A monthly top up can be administered to maintain results
A serum B12 level test and ideally a methylmalonic acid test should be performed before starting B12 injections
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