Important consideration: the medication requires strict dosing protocol, including being taken first thing in the morning on an empty stomach with no more than 4 ounces of water, with a 30-minute wait before eating or drinking
Managing that timeline honestly, up front, is one of the most important skills a clinician can bring to this conversation
Excellent sources include beans, salmon, flax and chia seeds, leafy greens, and other fiber-packed foods
Zheng X, Cheng Y, Chen Y, Yue Y, Li Y, Xia S, et al
Talking to your AME about weight loss All medications have side effects and the best way to lasting weight loss, for those who can achieve it, remains healthy eating and daily exercise
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