Whenever you take activated charcoal, its imperative to drink 1216 glasses of water per day
(PubMed) Reinhart KM, Coleman CI, Teevan C, Vachhani P, White CM
Immunostimulatory effect of Silybum Marianum (milk thistle) extract
Contact us if it is still painful after 1-2 days, continues to grow or persists beyond 1 month
In most studies on IGF-1 Lr3 no adverse side effects were reported with use for 4-8 weeks (per the dosage limits in the above answer) followed by 4 weeks of non-use.
It also decreases carotid intima-media thickness (CIMT) and lowers inflammatory markers such as c-reactive protein (CRP), thereby slowing atherosclerosis progression (Mendoza and Lavie, 2022