Stay Hydrated Dehydration can exacerbate side effects, so its essential to drink enough water throughout the day
Speeds up recovery between training sessions
It also supports the immune system when taken as a supplement
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The antimicrobial, antioxidant, and anticancer activity of Greenly synthesized selenium and zinc composite nanoparticles using ephedra aphylla extract
Nausea tops the list, followed by vomiting, abdominal pain, diarrhea, and constipation
