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Metabolic Support: Studies indicate it could improve lipid profiles (such as cholesterol and triglyceride levels) while maintaining stable blood glucose and insulin levels

Homocysteine rises when there is not enough B12 in the cell fluid to support methylation, an important process where a methyl group is added to all sorts of molecules in the cell

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However, older adults may have a more challenging time absorbing B12 from their diet, so it may be necessary to supplement this vitamin

Get regular eye checkups and maintain blood sugar levels to prevent vision changes