The following are documented considerations from the research and safety literature, framed for research handling not medical advice and not an exhaustive list
Free radicals are unstable molecules generated by factors like UV radiation, pollution, and stress, which can damage skin cells and accelerate aging
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These vitamins are critical in brain development and function
Dairy products used in KD include full-fat cheeses (Gorgonzola, Mascarpone, Cheddar, Brie, Robiola), full-fat yogurts without added sugar, cream, and butter (257)