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For instance, -tocopherol can protect the physiological properties of lipid bilayer membranes and may influence the activity of membrane proteins and enzymes (5)

Benefit: Shields against environmental damage, reduces inflammation, and supports skin health

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It's a tripeptide molecule, meaning it's made up of three amino acids cysteine, glycine, and glutamic acid . First, glutathione is largely responsible for detoxification in the liver . When levels are high enough, the liver uses the antioxidant to transport waste out of cells

Increased glutathione levels may also benefit the mother by helping to manage oxidative stress, which can positively impact maternal well-being

It contains compounds such as piperidine alkaloids, tannins, and triterpenes