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- Most evidence comes from animal studies - Human data is extremely limited - No FDA approval for orthopedic use - Clinical benefit in musculoskeletal conditions remains unproven While the biology is interesting, potential does not equal proven clinical outcomes

Vega, M

You have Von Hippel-Lindau (vHL) Disease: This rare genetic disorder predisposes individuals to blood-vessel tumors

If this happens, rinse thoroughly with running water

Because of the increased risk, today all vegan associations encourage vegans to take B12 in the form of fortified products, supplements or algae

What we know in 2026 is light-years ahead of where we were just a decade ago