While the exact amount can vary from person to person, anything less than seven hours increases the risk of weight gain and cardio-metabolic dysfunctions, Vergara says
Rosenstock J, Baron MA, Camisasca RP, Cressier F, Couturier A, Dejager S
This level of sustained weight reduction provides a powerful opportunity to reset metabolic health, allowing patients to both begin losing weight quickly and achieve a considerable total reduction over time
More recently, due to the ongoing obesity epidemic and the better outcomes of the newer AOMs (i.e., GLP-1 medications), some plan sponsors are either choosing to add anti-obesity coverage in their pharmacy benefit or are at least considering doing so
Will update after long term use
5 , eaav4570 (2019)