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Electrolytes like sodium help maintain proper blood pressure and circulation

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Choose healthy fats to slow digestion and encourage GLP-1 signalling to the brain

Mounjaro/Zepbound (tirzepatide), approved dual GLP-1/GIP agonist for type 2 diabetes and obesity Recent Highlights: In April 2026, the FDA approved orforglipron (Foundayo), making it one of the first oral GLP-1 pills that can be taken any time of day and that has no food or water restrictions

Semaglutide showed 14.9% at 68 weeks (phase 3, STEP 1)

Additionally, consider vitamin B12 (1,000 mcg sublingual), vitamin D (2,000-5,000 IU), omega-3 fatty acids (1,000-2,000 mg EPA/DHA), and magnesium glycinate (200-400 mg)