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Commonly one tablet daily after meals
F., & STEP 1 Study Group (2022)
Among those using it for weight loss, 74% are using it with the goal of losing 15+ pounds
Mechanistically, testosterone still has a clear role in improving insulin sensitivity indirectly by promoting fat loss and muscle growth, both of which enhance the bodys ability to regulate blood sugar, says Lee
The mechanisms involve modulating key transcription factors, such as SREBP-1, which controls de novo lipogenesis, along with downregulating enzymes linked to lipid synthesis, such as ACC and FAS (Lyons and Beaudry, 2023)
Swap any lunch or dinner with a meal from our High Protein Meal Plan (35g+ protein) or Weight Loss Meal Plan (20-25g protein, 400-500 calories)
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