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Normal B12 status is important in the preservation of normal cognitive function, says Green

However, if your body has trouble absorbing B12 due to digestive issues, pills may not be as effective

Frequent monitoring of B12 levels is also very important for patients experiencing B12 deficiency

Before taking, speak with your doctor if you are allergic to vitamin b12, have a genetic condition called optic atrophy, have blood in your urine, polycythemia, an ongoing infection, low iron or folate levels, are pregnant or plan to become pregnant, are breastfeeding or plan to breastfeed

This property is essential for the compound to exert its metabolic effects