Pernicious anaemia an autoimmune condition where the stomach fails to produce intrinsic factor, making oral B12 absorption impossible
Increase energy levels (more consistent and sustained energy throughout the day with less crashes) Improved sleep at night Improved hair growth or decreased hair loss (hair loss is multi factorial but almost always iron, B12, and protein levels play a role) Improved immune system (many patients use the boost while they are acutely ill or use it to prevent getting sick around others) Improved weight loss (not a direct benet, but having more energy allows for more exercise) Improved mood, decreased depressive symptoms and more emotional stability Improved concentration and decreased brain fog (Frequently helpful in patients with ADD like symptoms)
We check for blood-related improvements in 1-2 months
I dont drink nearly as many energy drinks as I used to
Mild headaches, slight fatigue, or minor injection site irritation can occur as the body adjusts
Eating these foods regularly, along with a variety of whole foods (fruits, vegetables, whole grains, etc.), can often provide a complex mix of vitamins, minerals, fiber, and antioxidants