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Of course, vitamin injections are meant to supplement your healthy diet and exercise routine not replace them

Kato K (1982)

Adaptation Window Your body needs a certain timeframe to acclimatize and harness the increased B12 vitamin levels introduced

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The even better news: side effects from vitamin B12 supplements are usually mild, says Richard Foxx, M.D., a board-certified physician who treats hormonal disorders and nutritional deficiencies

Age above 50 Years Studies have shown that the chances of vitamin B12 deficiency increase with age