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What Side Effects Might You Experience

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Vegans/vegetarians

Choosing an eating pattern that is lower in carbohydrates helps reduce these spikes in blood sugars and helps GLP-1 medications to more effectively keep blood sugars on target. Schneider agrees, adding that foods high in refined sugars like cookies, cake, brownies, candy and sugar-sweetened beverages such as soda, sports drinks and sugary coffee drinks can spike blood sugar levels

Roasted Vegetable Boost Toss any vegetables with olive oil, salt, black pepper, and 1/2 tsp turmeric before roasting

Some animal studies suggest that BPC 157 may support angiogenesis, which is the formation of new blood vessels