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Evening injection (8 to 10 PM) allows you to sleep through the initial peak

While B12 can be saved for your liver for as much as 5 years, you can become deficient in it in case you do not get enough

Boye KS, Botros FT, Haupt A, Woodward B, Lage MJ

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For example, oral vitamins have varying degrees of bioavailability because they must make their way through your digestive system before your body can absorb the nutrients

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