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The standard dosing range in clinical use is 250500 mcg per day, administered in the morning on an empty stomach for best results, though some providers prescribe alternate protocols
FIGURE 1 The studies included in the qualitative synthesis (Table 2) (Tanaka et al., 1981
Therefore, its essential to consult with a healthcare professional before starting supplementation, especially if you have a history of anxiety disorders
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Your dose may change depending on how you respond to the treatment and the vitamin B12 levels in your blood
Heres what smart nutrition looks like when youre on a B12 and lipo shot protocol: Stay hydrated
Also, inform your doctor about your complete medical history and all other medicines, supplements, or vitamins you are taking, as they may interact with the treatment
