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A 2023 study gave participants a 2g dose of dried anise plant and found they produced a higher mean volume of breast milk compared to the placebo and control groups.58 That 2g dosage is likely higher than the amount you get in a day's worth of Liquid Gold, especially since anise is the final ingredient on the blends list meaning its the least prominent one by weight.61 Anise does contain anethole (as discussed above, under Fennel), so there's a potential for toxicity at excessive doses which, again, you're unlikely to get from Liquid Gold

A comparable pattern emerged for depressive symptoms with chronic disease (DCD), where excluding one article (Yaikwawong et al., 2024) reduced heterogeneity from 93% to 78%

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In addition, dont mix powdered leaky gut supplements into hot liquids, as L-glutamine deteriorates under heat

Every GLP-1 injection guide emphasizes rotation, but few explain how to do it systematically