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Last reviewed: June 15, 2026 Last updated: June 15, 2026 Written by: Jay Hastings, CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations
Strength metrics: If strength is maintained or increasing despite weight loss, muscle preservation is likely successful
Mild reactions may resolve by discontinuing supplements, while severe symptoms may require medical intervention, such as supportive care or medication
25 Volkov et al., who found that benefits were regardless of B12 status, discuss the possibility that patients in their study were deficient despite serum levels being within normal limits, as no other biomarker tests were carried out
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