Hydration matters more than people expect on a GLP-1, partly because reduced intake means less fluid from food, and partly because the fiber and magnesium here work better with adequate water aim for sipping consistently through the day rather than large amounts at once, since a very full stomach can itself trigger nausea.
Healthy Diet
EgerodKLEngelstoftMSGrunddalKVNohrMKSecherASakataIet al
Evidence of Anti-Inflammatory Benefits: Studies have demonstrated that GLP-1 receptor agonists can lower markers of inflammation in the body, such as C-reactive protein (CRP)
Zhang, A.Q., Mitchell, S.C
The contributions of the NIH author(s) were made as part of their official duties as NIH federal employees, are in compliance with agency policy requirements, and are considered works of the United States Government