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Common Side Effects: Mild and temporary soreness, redness at the injection site, or mild diarrhea are the most common reactions

The only thing I would complain about is the inconsistency between each pharmacy

I have really hard to get veins and they are fantastic about avoiding digging around to get one

Aside from foods, you can also get vitamin B12 through different types of supplements

Maintain a balanced diet : Include B12-rich foods like meat, dairy, and fortified cereals

The reported adverse reactions following parenteral administration of vitamin B12 include: Generalized: Anaphylaxis and death Cardiovascular: Pulmonary edema and congestive cardiac/heart failure during early treatment