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If you are sensitive, or you experience fatigue as opposed to an increase in energy when taking vitamin B12 then using a smaller dose less frequently will likely be better for your body
B12 Shots & B12 Injections: Delving into the Good, Bad, and Alternative Options, with a Focus on the Role of Lipotropic Injections!
Vegetarian and Vegans If you solely depend on a plant-based diet, there is an increased risk of vitamin B12 deficiency
Also, it helps in the fight against some types of lung cancer
Keep an eye on symptoms during the lower dose phase
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