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31 DaiL.QuY.HuangJ.HuY.HuH.LiS.et al (2021)
For sports nutrition brands, functional beverage developers, and private-label supplement teams, taurine and L-carnitine are not simply energy ingredients. Taurine supports cell-volume regulation, calcium signaling, bile-acid conjugation, and oxidative-stress control, while L-carnitine functions as a mitochondrial shuttle that helps transport long-chain fatty acids into mitochondria for energy production
6-Phosphogluconate dehydrogenase links cytosolic carbohydrate metabolism to protein secretion via modulation of glutathione levels
Enhances Performance: Improves endurance, recovery & workout intensity
The collagen in bone broth helps restore some of that elasticity. But there is some question as to how much the collagen from bone broth actually helps restore collagen in the body
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