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Potential mild effects reported include: Digestive changes in the first few days Mild headaches (often related to dehydration or low electrolyte intake) Transient muscle soreness as fat oxidation increases Frequently Asked Questions Q: Does it replace a healthy lifestyle

Neurosci ., 53 , 211213

Cohen, L

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P values indicated, determined by two-tailed t -test ( a ) or one-way ANOVA with Dunnetts multiple comparisons test against CTRL ( b )

Reilly DM, Kynaston L, Naseem S, Proudman E, Laceby D