V.GierB.ElashoffR.ButlerP
GLP-1 Support Protein With 30g of whey protein, 5g of collagen for skin health (which is often impacted by weight loss), and muscle-preserving ingredients like myHMB and PeptiStrong, this product is formulated to help counteract muscle lossa key concern for GLP-1 users
Bottom Line GLP-1s can be incredibly helpfulbut only if used wisely
Due to fluctuations in oestrogen (which plays a key role in preserving muscle and bone mass) levels that we see in line with menopausal changes, (peri)menopausal women are already at risk of muscle loss, and 'losing weight by whatever means could reduce bone and muscle mass further, so it is important that someone taking this medication tries to optimise their diet and physical activity levels as much as possible.' Best exercises to prevent muscle loss on GLP-1s Strength training The most effective protection is resistance and strength training, says Dr Ajaz
Glutathione benefits: advantages of the master antioxidant Glutathione is a potent antioxidant found in both animals and plants
Here is what the evidence supports at each timeframe, so you can make an informed decision about continuing or stopping
